The detritus of a Button Monkey

Archive for July 4th, 2015

04 Jul

Strangely disappointed…..

Went for a run last night, aiming for a 10km route. Started well so kept my pace high as I felt good and looked to beat my 10km PB. After about 4km, was dead on my legs. In the end, I walked home with some shaky legs. When I woke up this morning for Parkrun, […]

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