26 Jul
Good weekend
Last wekkend was good. The Friday started with the purchase of some new shoes from easy runner. Later that day, did the GWR Towpath 10Km. I was thinking about test driving the new shoes but decided to use my old ones in the towpath was really muddy. Run went really well. Made a small mistake in trying to keep up with two people from my running club. Their pace was a little quicker than I could cope with and I REALLY suffered on the last 3km. But took over 4 minutes from my 10Km PB so pretty chuffed.
Following day, I did my local Parkrun with my son and he broke 40 minutes for the first time. Felt so proud as we crossed the line! Overall, a very fine weekend.