Have taken a few weeks of from running as I seemed to have a really stubborn cold. Did a Junior Parkrun with my son, partly to see what a Junior run was like and partly to got some fresh air. Found a good, flat course and it was only 1 and a half laps. Having […]
Did another early morning run yesterday but struggled even more. I think the problem lies in trying to run so early and so quickly after waking up. I will see if there is a bit more in the tank when I do a Parkrun this weekend. I hope to take part in a pacer event […]
Work up this morning to a small run before work. I have found a nice 6km route that goes round a harbour and then follows a river. Wasn’t sure if the weather was going to cause a problem as the last time I ran this route I was under dressed and suffered as a result. […]
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